Monday, October 26, 2015

In My Life...

When I wake up in the morning, the very first thought in my mind is: "Thank God for another day!" And after that: "How can I make someone's day just a little bit brighter today?"

My heart glows when the sun is shining and people are filled with joy and my heart breaks when I see a person who has lost their hope.

My clients are my inspiration and teachers. More than anything else, I care about helping them to feel beautiful and confident so that they can share their enthusiasm for life with the world.

In my world...Taking time for yourself is an absolute necessity. A pedicure is always a fabulous idea. Striving for perfection is overrated and focusing on your flaws rather than your attributes is a definite NO.

Fantasizing about curling up by a fire with a good book and a glass of wine is totally reasonable. Striving for balance in all areas of your life is a must. But at the end of the day, being happy with who you are is all that really matters.

When I die, I want to be remembered as a person who saw the good in other people and who inspired others to see the beauty in themselves, too.

Monday, March 23, 2015

Indian Head Massage

Indian head massage is a 4000 year old therapy that is commonly practiced in India to this day. The treatment is calming to the mind and relaxing for tightness and tension in the neck, head and face.

An Indian head massage is performed while fully clothed and in a seated position so it is perfect for most people and easy to receive in your home or office. You should not receive this massage if you are not feeling well,  have had recent whiplash, uncontrolled epilepsy or an infectious condition on the scalp.

To prepare for a head massage you should have clean dry hair, free of styling products. If you wear a cotton t-shirt it will be easiest for the therapist. The treatment takes 30 to 40 minutes to complete. Be sure to drink lots of water following your treatment to flush the toxins out of your system.

The massage begins on your shoulders. The moves help loosen tight muscles and break down knots in the upper back.

The upper arms are massaged to relieve tension and drain toxins that build up in the arm muscles.

The neck massage help relieve tightness and congestion in the neck and shoulder area.

The scalp massage is both relaxing and stimulating. The moves soothe and relax the scalp muscles and can relieve tension headaches. Other moves simulate circulation and are energizing.

The massage of the face helps relax the jaw and relieves eyestrain and sinus congestion. 

All the points of the ear are massages relieving fatigue in the body and mind.

The end of the massage will leave you feeling relaxed and free from stress and tension.The stimulation of the nerve endings and blood flow to the brain will improve concentration making this treatment a great pick me up for the middle of the day.

Jessica's Beauty Service offers Indian head massage on-location and can be contacted at